Just BE You!

Balance ~ Passion ~ Dream

Welcome to JBY
JBY - Rob Thomas
JBY - Testimonials
JBY - Coach Me Now
JBY - You & I
JBY - Just Be Relaxed
JBY - Thoughts & Behavior
JBY - Contact Rob
"just BE you" Life Strategies!
It is my mission to my client's to be your "committed listener" which enables me to better understand the issues we all face day-to-day. By listening for clues that suggest questions some might overlook, it is my goal to find the answer. Maybe it is within the question: Perhaps the question is one you are not ready to accept. I listen for the clues that present solutions, in turn shedding some light on matters that can sometimes be too daunting to take on alone. Sometimes the hardest thing to do is just "BE"... The possibilities are limitless when it comes to our own potential.

 

 At "just BE you" recognizing and celebrating who you are is a way of life through awareness, breaking patterns, commitment, understanding, and patience. Putting yourself first is sometimes the last thing we all do. Taking the first step of giving to yourself could change the dynamics in your life from here on out! Remember, we are all unique in our own special way. It is a great realization when we come to a place in our lives where we have conquered our biggest obstacle, OURSELVES!

 
Make it about YOU!
Have you ever had a relationship with yourself? Does this seem strange to you? The best way to inner happiness is knowing and valuing who we are as individuals. It is all to common that we extend ourselves to our relationship, family, and friends; very often we try to heal, fix, or change others as well. As a result, all these other people reap the benefits of someone like yourself giving and giving and then one day you find yourself feeling alone continuing on with the same patterns. A simple gift of adding to your life the quality you deserve begins when you commit to practicing the principles.
Get Coached!
1-323-423-0716
email me: coachmenow@justbeyoulifecoaching.com

Youth Empowerment Coaching:


Rob Thomas / JBY has extended his services to specialized coaching for teens / young adults who are experiencing challenges at home with family, friends, peers, education, drug use, entering treatment, leaving treatment, etc. Whatever the case is, feeling motivated and feeling accepted and not judged is very crucial during these times for your teen. The importance of life skill development help promote and generate a focus to make change for long term performance.


If your teen or family is experiencing challenges and you are looking for solution focus, motivation, and encouragement; this just might be the time to seek out coaching with Rob Thomas.

 

Companion Coaching:

Youth & Adult - both sober and non-sober

A Coaching Companion provides time-intensive service. When the client is best served by around-the-clock attendance, or attendance for a greater number of hours per day, we make all the difference in the world. JBY is available for local, national, and international travel. 

A Companion coach is particularly adept at running interference between the client and those who seek to provide drugs and/or alcohol to him or her. A Companion coach provides a sense of real companionship and camaraderie.

call for more info and free consultation:

1-323-423-0716

Try SKYPE Video Coaching!

Add Justbeyoulifecoaching today.


"JBY" Essential Services:

  • One-on-One Life Strategies
  • Behavior Strategies
  • Self Improvement
  • Relationship with self
  • Relationship with others
Relationships
  • Relationship Strategies
  • Enhancement
  • Breaking/Ending
  • Resolutions
  • Reconciliation

Youth & Family

  • Empowerment
  • Increase Motivation
  • Education/Academics
  • Rules/contracts/schedules
  • S.M.A.R.T Goals
  • Family coaching
  • Mom & Dad coaching
  • Youth Advocate
  • Crisis/Addiction Coaching

Career

  • Career Coaching
  • Goals
  • Transitions/Stuck
  • Start Ups

Entertainment

  • Agency - Managers - PR
  • Identity Coaching for Actors
  • Private VIP companion coaching

Sessions

  • Face-to-Face - By phone
  • E-Coaching - Skype, email,   text messaging
  • 24 hour coaching companion
  • Personal home/office visits
  • Private celebrity sessions
  • One-on-One / Home or Office
Click here for a full list

What is coaching? As a reminder, coaching does not consist of therapy/psychoanalysis. JBY does provide a list of
JBY Coaching Rates

JBY & Sober College
When residential treatment becomes part of the "strategy".

There may come a time when youth and young adults are experiencing a crisis due to alcohol and drug use, it is paramount for family and friends to find support in a residential facility that encompasses treatment of drug and alcohol addiction/mental health, continued sobriety in a living situation that fosters life skills, and an emphasis for continued education. Rob Thomas and "Just BE you" along with Sober College have joined forces as well as share the same beliefs and concepts when it come to promoting sobriety, and empowering youth & young adults 18-25. Should there come a time when a crisis or intervention calls for a team of professionals inclusive of JBY. Rob Thomas works closely with each client both during treatment and post treatment for life strategies coaching.

The concept of Sober College comes from an understanding of young adults struggling to recover from drug and alcohol use, abuse and addiction. The development of the concept is based on three core ideas:


AGE SPECIFIC - Treatment and recovery for young adults is more effective when they are surrounded by others their same age.

ATTRACTION BASED - Given the right environment, young adults will respond positively.

LONG TERM - The longer a young adult can be in a treatment environment, the better the chances for lasting success.

Sober College has been developed based on research, numerous conversations with young adult experts and thought leaders, but most importantly, based on the experience of young adults coming out of treatment settings and struggling to make it in college and the "real world". Newly Sober Young Adults or those needing to be in a sober and controlled environment have specific challenges that are often overlooked by traditional transitional programs, sober living environments and educational settings. The Sober College response comes in the form of our integrated curriculum, which frames the program for delivering life skills to participants.